Chloe coaching
Is for you if...
You’re ready to become the version of yourself you know you’re capable of being.
You want to feel stronger, more confident and at home in your body.
You’re tired of relying on motivation and want to build habits and discipline that actually last
You want a healthier relationship with food without extreme diets or obsessing over every calorie.
You want to become someone who trusts herself, keeps her promises to herself and knows she can do hard things.
Chloe coaching
What will happen in next 6 months
First weeks
First we get real about where you’re at right now. Build small, consistent habits that starts to create real change (habit stacking)
After first months
You stop relying on motivation and build real discipline and start trusting yourself again (finally). You can’t reach your full potential without this step
After 6 months
You are able to step out of your comfort zone. Prove to yourself you can do hard things. You become the version of you you’ve been thinking about
What you get
Personal coaching that fits your life
Everything in one place — programming, nutrition, accountability.
Free intro call to discuss your goals before starting
A personal training plan that evolves with your progress
Personal nutrition plan
Weekly check-ins and direct daily contact with your coach
Support from a community of other Divas
Clear program toward your dream version of yourself
Imagine how you could feel next spring if you start now.
1
Fill out the form to apply
The best possible version of yourself is waiting on the other side of this form.
2
Wait to be contacted
My team will review your application and reach out ASAP via text message shortly to book a quick intro call about getting started with coaching.
3
You are all set
We will have an in-depth call to go over your health and fitness goals and how we can achieve them.
Meet your head coach
Chloe
Chloe Coaching empowers young women to reach their full potential by offering personalized fitness and nutrition plans combined with essential mindset tools. At the heart of my philosophy is personal support, cultivating sustainable habits, and building self-confidence. I encourage you to aim high and dream big, because whatever you decide to focus on will be yours. Passion is the force that carries you through absolutely anything. Diva, I'm here to help you shine.
Mindset Specialist
Wellness coach
50+ coached divas
The app
Your 1:1 coaching, in your pocket
Who do YOU
want to be?
If I would ask you to describe your ideal version of yourself, what would you tell me? How is that person different from the current you? Let's close that gap and start living to your fullest potential! You already have it in you to become that person, together we will find the path to actually get there and beyond. You are in control of your own life, so how do you want it to look like?
Chloe coaching
What do you get?
A repeatable system, not a generic plan.
A personal training plan
You will get a personalized training plan that adapts to your life. You can train at home, outdoors, or at the gym. And this isn't set in stone we continuously adjust the plan based on your situation and progress. If you decide it's time to step into the gym, I'll support you and update your plan accordingly.
Less stress around food
A personalized nutrition plan with recipe options and pre-calculated calories so you don't have to stress about numbers. We'll make it fit you your favorite foods and any allergies are taken into account. You'll also get practical tips for handling meals at school or work so eating no longer feels stressful.
Support along the way
You're not alone in this. We know what it feels like to feel lost with your goals especially when there's pressure all around you. Your own coach and group of others will be there to support you..
Tools to unlock your potential
Training alone isn't enough if your mindset isn't there. This coaching gives you the missing pieces structure and mental tools that actually stick. You'll learn how to use habit stacking to build new routines on top of your existing ones so naturally that you won't even notice the change before you see it in the mirror.
Frequently Asked Questions
Do I need a gym membership?
Not at all. I'll build your training to fit your lifestyle whether that means the gym, home workouts, or training outdoors in the fresh air. What matters most is that you move and actually enjoy it.
Which language is the coaching delivered in?
You can choose the language yourself, either Finnish, Swedish or English!
How long does the coaching last?
The coaching isn't built around a fixed end date. The goal is to create lasting results, not quick fixes. That said, most clients work with me for a few months to build strong routines and see clear progress. Before you start, we'll go through your current situation and goals, and decide together on a timeline that best supports reaching them.
Does the coaching include a strict diet or forbidden foods?
No restriction lists and no starving. The goal is to build a healthier, sustainable relationship with food for the long term.